Why the holidays can hurt the most as a new parent

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The holidays are normally an exciting time! There’s a special sense of joy or even a little magic in the air as we look forward to spending time with family, and making memories that last a lifetime. It’s supposed to be the happiest time…

Welcome to the Regina Perinatal Health Network

Hello and welcome! Today is a very exciting day for Regina families! We all know that healthy communities begin well before birth and today, with the support of the South Saskatchewan Community Foundation, we are proud and excited to officially…

Whats your pmad story ?

Stigma is alive and well when talking about perinatal mental health and on top of that the fear of the judgment can make it even harder for those struggling to reach out for help. Here at the Regina Perinatal Health Network, we want to change…